Millet-based Indian Recipes & Their Growing Global Appeal

Millet-based Indian recipes are making a remarkable comeback, both in Indian households and on the global stage. Once considered the “poor man’s grain,” millets are now being celebrated as superfoods, thanks to their incredible nutritional profile, gluten-free nature, and versatility in cooking. With the world increasingly turning toward healthy and sustainable eating, Indian millet recipes […]

Traditional Indian Festive Foods with a Healthy Twist

Celebrations in India are incomplete without delicious feasts. From Diwali to Holi and Eid to Navratri, every festival brings with it a variety of mouthwatering dishes that symbolize joy, tradition, and togetherness. But while we all love indulging in Indian festive foods, many of these dishes are rich in sugar, ghee, and deep-fried goodness, making […]

Healthy Indian Meals for Busy Dutch Professionals

Life as a professional in the Netherlands can get overwhelming—packed schedules, tight deadlines, and long commutes often leave little time for healthy cooking. But what if you could enjoy healthy Indian meals that are both nourishing and quick to prepare? Indian cuisine is not just about bold flavors; it’s also deeply rooted in wellness. Thanks […]

5 Keto-Friendly Indian Recipes

Are you on a keto diet and struggling to find flavorful options? Worry not! Indian recipes and Indian cusine is rich in ingredients that can be customized to fit your keto lifestyle. By making a few tweaks, you can enjoy the spices and diversity of Indian food while staying true to your dietary goals. Let’s […]